I can't really give you much advise, as I'm still, partly, struggling with the same things, when it comes to crisps. We never have any in the house and when I want to buy them I just tell myself (sometimes over and over again LOL) "you don't need them, it won't make you feel better, it'll make you feel worse" and mostly that works.
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And most importantly, you don't suck! *big hugs*