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I suck
Classes started again yesterday, and since then I have had three candy bars, two bags of chips, and two McDonald's cheeseburgers. I am completely disgusted with myself.
It's not even like I was scraping through the vending machines because I didn't have time to grab food. It's been more along the lines of me looking at the nine textbooks I had to buy yesterday and thinking, "Oh, shit! Where's the chocolate?"
Does anyone have any hints on how to stop this? I know I eat when I get stressed, and I can already tell that this semester is going to be bad. I really don't want to gain back the weight I lost, but I seem to have no self control lately.
Gods, what do I do?
It's not even like I was scraping through the vending machines because I didn't have time to grab food. It's been more along the lines of me looking at the nine textbooks I had to buy yesterday and thinking, "Oh, shit! Where's the chocolate?"
Does anyone have any hints on how to stop this? I know I eat when I get stressed, and I can already tell that this semester is going to be bad. I really don't want to gain back the weight I lost, but I seem to have no self control lately.
Gods, what do I do?
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The only solution I know is not to have the temptation available at all. I have no will-power if the stuff's in the house. And not much more will-power when I'm in the store.
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